Sunday, April 19, 2015

http://naturalbeautynew.blogspot.com/I did my research and feel that natural skin care products, organic skin care products or aromatherapy products - whatever you would like to call them, do provide great benefits to your skin. I found out some startling facts about what was contained in the skin care products I had currently been using and converted to a natural skin care regime. Why did I change my ways? Well, just over two years ago I turned 50. The shock was not how old I was but how my skin had suddenly began to lose its elasticity and the ageing process had taken hold.


This couldn't be happening as I'd always had such a young appearance with lots of friends saying I always only looked around 35. Were they still saying this? I'd noticed that compliment hadn't come my way in some time so I decided to adjust my lifestyle and renew not only my vigour but perhaps what went into my body and onto my skin.


Firstly, I opted for a healthy balanced diet and lost a little of that excess weight I'd seem to build up from too much wining and dining with friends. I began to exercise - that really got the blood rushing to my facial tissues! Next I took a good look at the products I was using on my skin. Previously I had used many off-the-shelf products, ranging from moderately priced to expensive well-known brands. I had never tried natural skin care products before. I began to research all about natural skin care and found some alarming discoveries of the harmful chemical substances that were in many of the skin care creams and potions I had been using. Do a search on chemicals used in skin care and you will find out some shocking facts that should convert you to natural products forever!

My own research was a life-changing career path as I discovered the many fantastic benefits of natural skin care and of the potent and fantastic vibrancy to be found in organic skin care products due to the concentrated effect that the organic ingredients contained. It prompted me to create my own range of natural skin care products which I have called Essentially Me Australia. Today, I'm writing articles about natural skin care - who would have thought? The one thing however that confused me back then the most was how to decipher the skin care ingredients on packaging or claimed to be in products? Some of those names are very complex but what do they mean. Well, chemical ingredient lists are extensive so I'll leave this to you to do a browse and find out about all those harmful chemicals in skin care as I mentioned earlier, but for the natural ingredients that are beneficial - here's an overview:

A natural compound, found naturally in the skin of fish (especially wild salmon) is called DMAE or Dimethylaminoethanol. It is especially well known for providing excellent collagen support to outermost layers of skin. DMAE or Dimethylaminoethanol helps to tighten the skin providing a firmer skin reducing fine lines and wrinkles.

Next we have a natural acid, Alpha Lipoic Acid, which is a very potent antioxidant that eliminates free radicals. Free radicals are one of the primary factors in the aging of skin and breakdown of skin elasticity. You can actually take Alpha Lipoic Acid internally as a skin supplement or apply externally. This wonderful natural acid dramatically improves the skin's appearance very quickly and visible results are evident within weeks.

How many times have you heard that Vitamin C is good for you? Well it is great for the skin - this is for sure. Vitamin C is an antioxidant and is proven to increase the production and synthesis of collagen. In skin care it also protects the skin from sun damage, and even helps reverse the damaging effects that the sun has on the skin. This does not mean that a sunscreen can be abandoned but rather products that contain Vitamin C will actually be more likely to be able to neutralise free radicals. Vitamin C can be included in any skin care type product.

Lastly in my article I'd like to mention ,b>Retinol (a natural form of Vitamin A). Retinol is excellent in skin care products that are aimed to regenerate and rejuvenate skin. It is especially effective on sensitive skin since it does not cause redness or peeling.

Essential oils - so many that are fantastic for the skin. Natural oils used as a base in skin care should be cold pressed. The most beneficial plant oils (like rosehip, borage and evening primrose oils) are polyunsaturated, which means they oxidise and go rancid fairly quickly (about 6 months) so some natural products actually use synthetic preservatives and a natural preservative for example could be wheatgerm oil.

Some common natural 'safe' ingredients you may see listed are: Aloe vera, purified water, cold-pressed oils such as jojoba, safflower, sweet almond, olive oil and so on, herbal extracts, non-gmo lecithin, calendula, essential oils of various types, cocoa butter, shea butter, beeswax, clays, d-panthenol and of course the other ingredients mentioned earlier to name a few.

Finally we suggest you avoid skin care products that contain the following: mineral oils, petrolatum, propylene glycol, parabens, phthalates, SLS and SLES.

I invite you to and I encourage you to take a look at just what you are putting into your body and onto your skin. Also feel free to visit my own site for Natural Skin Care Products | Organic Skin Care Products.
Annie Weatherburn of Essentially Me Australia
Annie has a Diploma in Aromatherapy and Herbal Medicine and is committed to creating natural skin care products that regenerate, renew and repair skin of all types and conditions.

Article Source: http://EzineArticles.com/?expert=Annie_Weatherburn

Introduction

http://naturalbeautynew.blogspot.com/The human skin is the largest organ of the human body. It not only has quite a complex structure, but also performs several life sustaining functions.


We can live without a Spleen, Gall Bladder, or an Appendix, and we can survive with only one Kidney or one Lung, but we cannot survive without our skin. As a result it is of the utmost importance that we take care of our skin.


Using natural skin care products is a good first step in providing the skin with the right nutrients and building materials to retain its health and functionality.

What Does Our Skin Actually Do for Us?
Our skin has many functions, most of which we are unaware of until something goes wrong. They include:
•    Regulation of body temperature;
•    Protection against the elements;
•    Sensation;
•    Excretion;
•    Immunity;
•    Blood storage and
•    Synthesis of Vitamin D.

If you want to read about these functions in more detail you can have a look at this article: "Anatomy & Physiology of the Skin".

In summary, these functions provide us with awareness of our surrounding climatic environment, protect us against some of the bacteria and other potentially harmful bugs in our surroundings, allow us to experience touch and feel, eliminate toxins from our body, store blood, and provide the means for our body to obtain vitamin D while protecting our body from the sun's UV-rays.

Considering these vital functions our skin has to perform, it is no surprise that we need to look after our skin and make sure it is given every opportunity to function properly and remain healthy.
Why You Should Choose Natural Skin Care Products?
With all the media and news reports warning consumers of the potentially toxic ingredients in many of the commercially available skin care products sold in supermarkets and department stores, this is an easy question to answer.

Firstly, many of the commonly used skin care products contain artificial and/or synthetic ingredients that the body has difficulties in eliminating, and as a result it tends to store these chemicals in its tissues. Research has shown that the accumulation of many of these substances can have serious health effects.

If you are interested in learning more about some of the toxic chemicals used in skin care products, please read the article " Potentially Toxic Ingredients In Skin Care Products". It will provide you with much information and research references for you to be able to identify what is in your skin care products and what should not be there.

Holistically natural skin care products do not contain artificial or synthetic ingredients. They should also not contain isolated, concentrated, natural substances, such as parabens (pseudo-natural preservative) and the like, that have been shown to be potentially hazardous.

How To Choose Natural Skin Care Products That are Safe and Effective?
This is where it starts to get really difficult. You see, many so called natural or organic skin care products are in reality nothing of the kind. Adding a minuscule amount of aloe vera to water does not constitute a holistically natural skin care product. It may be 'natural' or even 'organic', but it will not be effective and therefore is a waste of your money.

To have an effective aloe vera product for example, it requires at least 10% of the overall content to be aloe vera. Or, the aloe vera needs to be combined with several other active, natural ingredients that are combined to achieve a specific result.

The term 'Organic' is another area where consumers are being misled. Adding a single 'organic' ingredient and then calling the products 'organic', is quite simply wrong. You see the commercials on television and magazines every day... "xyz product contains organic this and organic that"... but no mention is made of the other ingredients that are contained in these products, many of which have been shown to be hazardous to our health.

There is yet another problem with natural skin care products, that is an area of confusion and potentially misleading. Just ask yourself what exactly is "natural"? What is actually meant by the term "natural"?
The word 'natural' congers up images of nature - pristine environments that make us feel good. A safe, natural environment that is conducive to health and a sense of wellbeing. Spring water, waterfalls, pristine lakes, a healthy salads, Rainforests, etc., are all images that we perceive as 'natural', or in other words 'good for us'.

The cosmetic industry has ceased on this and is using the word natural to instil in their advertisements a sense of wellbeing and the idea that this product is good for us. Unfortunately, one or two natural ingredients does not a natural skin care product make... Far from it, natural skin care products should not contain any ingredients that are not naturally sourced. This brings us to another problem with natural skin care products.
A naturally sourced ingredient, such as the various forms of paraben, may still be potentially hazardous. Just think about it - would you put arsenic or lead on your skin? No of course you wouldn't. But, they are natural, so what's the problem? Natural substances too can also be deadly poisons.

Applying this to skin care products, you might be looking for a product that is natural and contains AHAs (alpha hydroxy acids), which we know help to remove dead skin cell layers which in turn helps to remove fine lines and wrinkles, revealing new vibrant skin.

Now, you could buy a product that lists as one of its ingredients AHAs, it might even contain AHA in its name, or you could buy a product that contains a concentrate called papain, which is a natural substance from the Papaya fruit. So, yes papain is natural and yes this product could, depending on other ingredients, be called a natural skin care product. However, papain is a concentrate and as such many people have experienced side effects because the papain is present in too high a concentration for some people.

A truly, holistically natural skin care product would not contain papain as an extract. Rather it would contain Papaya fruit itself. You see, the whole fruit still contains papain, however, it also contains other ingredients in the papaya that modify the excessively strong effect of the papain. Choosing such a product will, at least to a large extent, reduce any potential side effects from the papain, because the product is naturally balanced and contains naturally balanced ingredients that will benefit your skin rather than burn it.

The results of removing fine lines and wrinkles may take a little longer, but are overall better and you reduce the chance of 'burning' your skin with a concentrated AHA. Remember AHA stands for alpha hydroxy acid and we all know acids burn our skin.
How To Use Natural Skin Care Products?
Following directions
This is actually a lot more important than most people think. Directions for use are a communication by the manufacturer of a product to their consumers about how to use and get the best results from a particular product.

It has been our experience, that most people who purchase our natural skin care products do not read the directions and use our products the same way that they have been using their previous brand. This however, may or may not be the correct way to use our products.

Properly formulated products contain ingredients in sufficiently high quantities to achieve a desired effect if used in accordance with the product's directions. Using more does not mean better or quicker results, rather using too much can have adverse effects or no more effect than the lesser quantity.
Conversely, if for example, the product's directions suggest that it be used 2 or 3 times a day using it merely once is not likely to produce the desired effect in most cases.

This is obvious when we think about taking medicine. We read the directions and take the drugs, herbs, or what ever, as prescribed and hopefully we get the desired result.

So why is it that we do this when it comes to taking medicine, but ignore it (for the most part) when it comes to using skin care products or other personal care products?
Reading the instructions carefully and following them ensures that a) you are not wasting your money, and b) you should get the desired results.

Good and Bad Reactions from Using Skin or Personal Care Products
There are several possible reactions you may experience. There are good reactions and negative reactions. Let's look at good reactions to begin with.

Good Skin Reactions to New Products
Herbs, essential oils and most of the other ingredients that you'll find in our range of products have a medicinal actions and are included for a specific purpose, that is, the formulations that make up our various products were originally designed to treat particular skin health issues. This intent, though we do not actively promote this, continues to this day.

As you probably know, there are three basic skin types; Normal, Oily and Dry. In addition, your skin may also be sensitive, prone to allergic reactions or under the influence of hormonal changes that are taking place in your body. The herbs and essential oils in our products are specifically chosen to normalize the skin given one of the skin types. The herbs and essential oils will have a therapeutic effect on the skin's structure and function in order to provide an environment under which your skin will start to function normally again.

Similarly this is relevant for sensitive skin that tends to react inappropriately to different stimuli. It is possible, for example, that an individual with sensitive skin who is using our products for the first time, will experience a reaction which they may see as being a negative reaction.

This however, may well be totally the opposite to what is actually taking place. You see, in order for your skin's health to improve, it has to change. This change may appear at first as a worsening of a particular skin issue and this will understandably be interpreted as a negative.

Under normal circumstances however, this type of reaction, if the products are continued with, will only last for a few days and following this time the skin will improve and end up much healthier. This process is sometimes referred to as 'A healing crisis', and is actually a good thing to happen.

It signifies that the ingredients are doing what they are supposed to, that is they are repairing and normalizing the skin's functions. This is a normal and in fact good reaction.

Bad Skin Reactions to New Products
Obviously there are times when a new product may actually cause a bad skin reaction. Unfortunately a bad reaction often appears very similarly to a good reaction. So how can you tell the difference and what should you do?

The first thing to do when ever you purchase a new skin or personal care product is to test it to see if you have any adverse reactions to this product. Below is a detailed outline and links that will provide you with all the information you need to test a new product in order to determine whether or not your skin is going to react adversely to it or not.

Test the Products to Avoid Allergic Reactions
Another important aspect to using any skin care, personal care or cosmetic products, whether they are natural or otherwise, is to test the products first in order to see if you are allergic to any of the ingredients.
To do this, follow the steps described in our article "The Skin Patch Test", which will provide you with a simple, yet effective step-by-step test that you can easily do at home over a 24 hour period, to reasonably ensure that you will not experience major adverse reactions to the ingredients in products you want to use on your face, or anywhere else on your body. This test is simple and very effective.

Finally, before you purchase a product, look at the ingredients list and see if the ingredients are easily recognisable. As a rule of Thumb, if the ingredients are easily recognizable it is more likely that the ingredients are of a natural source and have not been excessively modified. If on the other hand you need a chemistry degree to understand what the ingredient is, it is likely not to be a holistically-natural ingredient. It may still be a natural ingredient, but it is likely that it has been isolated and is used in a concentrated, possibly even synthetic form.

For the most part, most 'natural skin care products' widely available in the market place are far from natural or that matter organic. Most have minimal quantities of some natural ingredient in an otherwise non-natural product and are referring to the one natural ingredient in the product, rather than the nature of the product itself.

Hopefully this article will clarify some of the confusion that exists about what is a natural skin care product and what is not, help you to choose natural skin care products that will actually live up to your expectations, and clarify why using natural skin care products is a healthier choice.

Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you.

Find more information on natural and organic skin care in our Article Library.
© Wildcrafted Herbal Products 2008

Article Source: http://EzineArticles.com/?expert=Danny_Siegenthaler

http://naturalbeautynew.blogspot.com/These days many consumers treat synthetic ingredients in their skin care as potentially harmful, and so they should.


If you are asking yourself whether natural skin care products are the answer to all your skin care problems? The answer is a definite Yes. I have not come across a single skin problem that cannot be addressed equally well using natural skin care products as using any other types. Admittedly, I've only been in practice for just over 20 years, however, so far I have yet to see a skin condition that cannot be treated using a natural approach, excluding of course emergency medical conditions such as severe 3rd degree burns over large parts of the body, etc.


In an article I can across recently, entitled "Are Natural Skin Care Products the Answer To All Problems?", the author asks the following questions:

So, are natural skin care products the answer to all of our problems? What if a natural skin care product is not available for the treatment of a particular skin disorder? Are the synthetic skin care products so harmful that they should be banned?

The answer is No natural skin care products do not fix all of our problems. Maybe the author should have asked ...so, are natural skin care products to answer to all our skin care problems? - then the answer would have still been No, and neither do any other skin care products on the market today - natural or otherwise.
Not all skin problems can be treated using some topical application - Many diseases such as measles, chickenpox, herpes and many more are diseases, which as part of their symptomatology, have a skin component. To think that using natural skin care products or for that matter a synthetically formulated skin care product could treat this types of conditions is ludicrous.

Sure, combine your internal medication (natural or drug-based) with a good quality, natural skin care product to address the itching, irritation and redness, etc., but don't think for one moment that a skin care products is going to effect the chickenpox virus or any other infectious disease.

Similarly, skin problems just like any other long-term disorder have a multi-faceted complexity and require a systemic approach to treatment.

If on the other hand we are simply referring to dry, oily, mature or sensitive skin, than there is no need for synthetic chemicals. Nor is this the case in the treatment of dermatitis, psoriasis or similar conditions, unless they are of a genetic origin - then there is very little that can be done other than symptom control, which natural skin care products can do just as well as any synthetic equivalent, if not better.

You see most mass-produced skin care products, whether they are 100% natural skin care products or have a synthetic component, will not work on any condition that has an internal disease process involved. For example a hormonal imbalance may cause acne. This acne will persist until the hormonal imbalance is corrected.

Similarly, viral infections can cause skin rashes and they will persist until the viral infection has been addressed. Again, sure use a topical ointment or cream for the rash and yes, make sure it is a natural skin care product, because you don't need to introduce more chemicals into the body, which it may have difficulty in utilising and/or eliminating.

In the same article, the answers to the above questions states:
Different people have different answers to these questions. However, the reality is that due to presence of synthetic preservatives, it's really tough to find a natural skin care product that is 100% natural. There are natural skin care products that have natural preservatives, but their cost might be detrimental. Moreover, such natural skin products have a shorter shelf life and hence are not preferred by the manufacturers of natural skin care products.

Firstly, 100% natural skin care products are really not hard to find. There are dozens of companies that produce good quality, natural skin care products and they can be found using Yahoo, MSN or Google without much difficulty. Yes, they can be expensive, but they are no more expensive than similar, products containing synthetic chemicals produced by major brands such as L'Oreal, Lancôme, and others. In fact, most are a lot less costly.

Secondly, just because a natural skin care product has a natural preservative does not make them any more expensive. I should know, as we make a large range of natural skin care products and have done so for over 20 years. We supply customers all over the world, as well as our own patients, and over 80% of our customers have been long-term customers. Some of our products use natural preservatives such as Grape seed Oil or Wheat Germ Oil and neither of these oils are very pricey.

In addition, Essential oils are some of the most powerful antiseptic substances around, some are also have powerful antibiotic properties and if used correctly, they will preserve natural skin care products for at least 2 to 3 years without any trouble. Furthermore, many of our natural skin care and personal care product contain herbal extracts. Herbal extracts are by nature alcoholic and alcohol is a very good preservative. So you see, good quality natural skin care products do not need to have preservatives (synthetic ones) added to them.
This author further states:

Some people carry a wrong notion that since natural skin care products are natural, they cannot cause any harm to the skin. The suitability of a skin care product is not based on whether it is synthetic or natural. An unsuitable natural skin care product can harm you in almost the same way as a synthetic one. So, use natural skin care products, but be open to synthetic ones too (you might need them when a natural solution is not available)

Sure, we all know that nature produces powerful substances and some of these are the most potent killers if we are exposed to them - strychnine is an example that comes to mine, but any substance found in nature has the potential to create problems, some more serious than other. Why else would herbalist have to be trained for years if you could take any old tea and drink it to your heart's content?

Many people have allergies to all sorts of chemicals (I mean naturally occurring ones as well as synthetic ones). However, that is not the product's fault, these people unfortunately for them have a hypersensitivity to particular substances and their immune system needs to be treated. DON'T use a synthetic substitute - the natural substances are just as powerful as synthetic chemicals, why do you think is it that modern medicine still uses morphine-based drugs to treat severe pain? - there is no synthetic substitute that is more powerful a pain killer.

Natural skin care products that have been properly formulated to target a specific skin care need, are safer, usually more effective and cost no more than their synthetic counter parts.
When ever you choose to buy a new product which you use on your skin be it a natural one or not, you should consider the following:

•    Always look at the ingredient list and see if there are any to which you may be allergic.
•    Before you start using a product apply a small area of your skin first to see if you have any undesirable reaction. You may be allergic to something in the product, which you are not aware of and this may or may not be a natural substance.

•    Know what the product does and what it is indicated for before you buy it.
•    Choose products to suit your skin type and your skin's needs.
•    If you are not sure, ask the manufacturer, write them an email or ring them up and ask them to explain or help.

Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you. Join our Natural Skin Care Newsletter – it’s fun, free and Informative and you receive a free eBook on natural skin care.
© Wildcrafted Herbal Products 2004 - 2005

Article Source: http://EzineArticles.com/?expert=Danny_Siegenthaler

http://naturalbeautynew.blogspot.com/The answer to that question is, "Of course you are!" However you may still want a few beauty tips that may help you feel even more beautiful than you already are. Maybe you would like a few natural beauty tips as well? Take a look below to see a few beauty tips and a bit of beauty advice that you will probably find most useful.


A bit of beauty advice first: Don't be afraid to get a makeover if you feel your make up isn't quite working anymore. Remember as the seasons change, as you grow older, or even as life events change, they can all affect how you look. Skin tone and colors can darken or lighten, Hair color can do the same. So stop in and get some expert advice on the right colors for you whenever you think things look a bit off.

A single beauty tip: Remember - as a general rule: less is more. That has always been true. Apply your make up with that in mind. Keep to a hair style that does not have everyone just noticing your hair. Blend and harmonize.



That beauty advice needs to be stressed again. Less is more. Interestingly, most men are not attracted to an overly done woman. He falls in love with the real you, don't try to fake him out. Do what you can to make yourself look great, without overdoing it!

A few natural beauty tips:
o Walk tall. Keep your head up and your shoulders back. Your good posture not only allows energy to flow through your body better, but it also can help you look a bit slimmer.
o Keep your body toned with an exercise program that does not build bulky muscles.
o To prevent dark circles under your eyes, try sleeping with two or three pillows.
o Keep a positive attitude and a happy outlook. Angry or antagonistic attitudes, postures, and countenances cause your beauty to dissipate, and make the wrinkles come a whole lot sooner.
A few more beauty tips:
o Use a good facial soap - splurge on this!
o Make sure you keep your skin toned and moisturized
o If you are in a hot, dry, sunny climate, keep your sun block on!
o Use a sun block designed for the face on the face!
o Whenever you wear perfume, you must make sure that the scent works with the chemistry of your body.

Not all perfumes work for all women!
When you step back and think about all the beauty tips and beauty advice there is available to you, there is always one very important message, which is to keep yourself in good health - that includes proper nutrition, rest, and attitude. It includes a rewarding exercise program is also essential to staying fit and helping to keep off unwanted pounds. These free beauty tips really help you live a long life, and not just look great!


Article Source: http://EzineArticles.com/?expert=Mariya_Smith

http://naturalbeautynew.blogspot.com/Every girl strives to look her best. While this practice is excellent to boost one's self-confidence, it may play havoc on one's pocket, looking at the sky-rocketing prices of beauty products in the market today. Have you ever wondered what enhanced the beauty of the generations of women before us, when beauty products were not so common in the market and there was literally no cosmetic industry? Simple! They just raided their kitchen shelves and refrigerators for natural beauty enhancing ingredients and you can do so too! It's not only inexpensive but completely safe as well! So, feel beautiful from head to toe with these tried and tested natural beauty tips for girls:


Remove cellulite with a coffee-sugar scrub

Just mix 2 cups of ground coffee, 1/2 cup of brown sugar, and 2 tbsp of olive oil. This will not only remove all the excess fat from the body, but leave the skin feeling soft and silky too!

Anti-dandruff treatment with apple cider vinegar

Spray apple cider vinegar onto your scalp before washing your hair. Leave the vinegar on the scalp for about 5 minutes and then rinse your hair. This will help you get rid of dandruff.



Remove blackheads with lemon and honey
Cut half a lemon, mix the juice with 3-4 drops of honey and then rub the same on your nose and other blackhead-prone areas. Leave the lemon and honey mixture on your face for 5 minutes, then wash it with cold water. Not only will this instantly help you get rid of blackheads, but lemon will also help fade other marks/spots on the face and honey will moisturise the skin.

Coconut mask for nourished hair
Mix a tablespoon of coconut oil with a little bit of honey. Warm up the mixture and then massage it on to your scalp, using slow and circular motions. This will not only nourish the scalp and the hair roots, but also improve blood circulation and promote hair growth.\

Whiter teeth with baking soda and lemon
This is the most popular natural beauty tip for a sparkling smile. Mix baking soda with some lemon juice. Dip your toothbrush into this paste and brush your teeth with it. Rinse after a few minutes. Give way to naturally white teeth within minutes!
Avocado hair mask for split ends
This is the perfect treatment for nourishing your hair, repairing any damage and making them shiny and lustrous. Just make a paste of avocados and honey and mix it well before applying it to your tresses. Rinse off after about 20 minutes.

Scrub for cracked heels
Add 4 tablespoons salt or sugar in 1/2 cup of almond oil with a little bit of milk. Scrub your chapped heels with the same after soaking them in warm water for 5-10 minutes. Discover beautiful feel within minutes!
Cucumber and lemon mask for fair skin
Mix cucumber juice, lemon juice, turmeric and rose water, and apply the same to your face. Leave it on for about 15 minutes and then rinse off with cold water.

So the next time you feel like pampering yourself, use these natural beauty tips to look your best!
Seema Rani is an expert writer who loves to write about beauty care tips, skin & hair tips. Check out her latest article on how to get glowing skin naturally

Article Source: http://EzineArticles.com/?expert=Seema_Rani


  
http://naturalbeautynew.blogspot.com/

Why the average woman spends so much on crèmes and lotions beats logic. Millions of dollars will be spent worldwide on beauty products in an effort to stop the inevitable...the loss of beauty that comes with ageing. There are those who will go to extremes of cosmetic surgery, liposuctions and injections to stop looking aged.


Agreed, beauty is not just the whims of women, it has a lot to do with her self-esteem and confidence as well. But the above isn't required; women can take care of themselves far better incorporating some Natural Beauty Tips and ideas in her daily life.



5 Natural Beauty Tips for a Healthy Body:

Drinking at least 8 to 10 glasses of water everyday helps flush out toxins from the body that damage skin and hair.

Eating lots of fruit and vegetables gives the body the necessary vitamins and minerals that help rejuvenate skin and hair. Carrots, oranges, apples and cucumbers are great for the hair, skin and nails.
A diet rich in Omega 3 fatty acids (fish) helps condition the body.
Regular exercise helps keep the body fit and the metabolism high which is great for the body. A regular

30-minute walk can work wonders for your health. Exercise makes you feel young and look young.

Regularity is important. Exercising twice a week, or drinking 10 glasses of water when you wish, is not going to help.

5 Natural Beauty Tips for a Beauty Regime
Got an oily skin? Wash the face with ice-cold water before and after rubbing a slice of tomato on your face.
Get rid of the artificial bleaches. Naturally bleach your face by rubbing a slice of lemon or potato on your face every alternate day. Avoid lemon if your skin type is dry.

For dry skin, use the cream of milk to rub on your face, hands, or legs. Cream acts as a natural moisturizer.
Wash your face regularly with gram flour. Gram flour removes dirt and acts as a natural scrub. For dry skin, use cream with white flour to rub of dirt. Finish with gram flour scrub.

Soapnut works as natural shampoo for your hair leaving it smooth and conditioned. Use drops of lemon or curd to get rid of dandruff; beer for shine.

Stress in personal and professional life, lack of sleep, proper diet and exercise are some of the reasons why the body may deteriorate before its time. Wearing make-up, as most women have realized today, is not enough to mask wrinkles, dark circles and worry lines on the face.

Natural Beauty Tips, like those mentioned above, help women lead a healthy lifestyle. When the body is healthy and the mind calm, it shows on the face. Women must understand that natural beauty does not come from a flawless complexion or perfect features. It comes from within; a happy soul and a smiling face filled with warmth and laughter.

In the end, ageing is a natural process. No amount of age-defying or anti-wrinkle crème or gels, injections or liposuction can stop the inevitable designed by Mother Nature. Women who accept this will live happier.

For more information on natural beauty tips, check out the info available online; these will help you learn to find the beauty tips for hair!

Article Source: http://EzineArticles.com/?expert=Brad_Marc
http://naturalbeautynew.blogspot.com/

There are many natural beauty tips for face and neck, where many can have great results some are no more than just old wives tales. The cosmetics industry are billions of dollars a year industry often packing up natural beauty treatments, branding these and charging unbelievable prices.


Natural Face Masks

These are more than just some trick for a woman to get her "beauty rest". It is a very important and essential part of skin care and is advised it should be done at least once a week. Where it is not essential to go mad putting a mask on every night a weekly session will defiantly see vast improvements in energizing and keeping your skin moisturized as well as warding off any skin disorders. This would be one of the most important natural beauty tips for face and neck for everlasting results.


A facial mask is applied thickly and can come in the form of a cream or gel. The cream when applied to the face can resemble clay like substance and is not always suited for every type of skin. The gel can be much more suited to sensitive skin as the clay type substance can irritate some skin types. Again knowing what best suits you are one of the first natural beauty tips for face and neck, which can help and improve your looks for a long time to come.

The reason a facial mask is the best natural beauty tips for face and neck because it deep cleans the pores as well as using moisturizing ingredients to keep the skin smooth and remove any dead skin cells resulting in clearer healthier skin possibly tightening up to remove fine lines and wrinkles. Healthier skin cells exposed to sunlight helps to give that younger healthier glow.

More natural beauty tips for face and neck is the use of facial masks in such a way to achieve soothing and relaxing motions not unlike a facial message. This is certainly a benefit of using a spa or a qualified beauty therapist. If you are doing this yourself make sure you firstly wash your face in warm water to open the pore before applying your chosen mask.

Applying the mask
After you have washed your face apply your mask in small circular motions and let the mask sit for a minimum of 20 minutes, the longer the better. This can be particularly calming in a candle lit room with soft music, then rinse in cold water to close the pores and make you feel stimulated.

Make a Natural Facial Mask
One of the best natural beauty tips for face and neck is to make your own facial mask. From ordinary home products like bananas, honey or avocados. Fruits, yogurts or milk are also very popular to soften the skin.
You wont regret using these natural beauty tips for face and neck, as the results will show for themselves.

For more information on natural beauty tips for face facial masks and makeup advice visit the website beautytipsforface.org http://naturalbeautynew.blogspot.com/

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